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  • More
    • Home
    • Services
      • Free Counseling
      • Balint Groups
    • Events
      • Calendar
      • Joy of Medicine Summit
      • Monthly Meetups
    • Wellness Library
      • Program Flyer
      • Burnout Research
      • Wellness Presentations
      • Recommended Reading
      • Videos and Webinars
      • Wellness Tools
      • Medical Student Resources
    • Contact
Joy of Medicine
  • Home
  • Services
    • Free Counseling
    • Balint Groups
  • Events
    • Calendar
    • Joy of Medicine Summit
    • Monthly Meetups
  • Wellness Library
    • Program Flyer
    • Burnout Research
    • Wellness Presentations
    • Recommended Reading
    • Videos and Webinars
    • Wellness Tools
    • Medical Student Resources
  • Contact

Recommended Reading

Mindfulness/Resilience

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 

Jon Kabat-Zinn, 2023 

Unbreakable: Building and Leading Resilient Teams

Adam Stoverink, Bradley Lane Kirkman, 2023 

Resilience That Works: Eight Practices for Leadership and Life

Marian N Ruderman , Cathleen Clerkin, Katya C Fernandez, 2022


Wellness

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones 

James Clear, 2018

Rewiring The Anxious Brain: Conquer Worry and Anxiety, Reduce Stress, Stop Overthinking and Calm Your Mind with Proven Strategies 

Ian Tuhovsky, 2024

Stress

The Resilient Life: Manage Stress, Prevent Burnout, & Strengthen Your Mental and Physical Health 

Susan Biali, 2022

Stress Resets: How to Soothe Your Body and Mind in Minutes 

Jennifer L. Taitz, PsyD, ABPP, 2024

The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series) 

Elissa Epel, PhD, 2022


Burnout

The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It 

Jennifer Moss, 2021

The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

Jacinta M. Jimenez, 2021

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