Videos and Webinars

This page lists videos and webinars on YouTube that the Joy of Medicine team believes will help in your journey to wellness.

Stress Relief

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Build a Better Day Off The Happy MD
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The Happy Secret to Better Work Shawn Achor
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All it Takes is 10 Minutes Andy Puddicombe
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Got a Meeting? Take a Walk Nilofer Chant
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How to Gain Control of Your Free Time Laura Vanderkam
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Doctors Make Mistakes. Can We Talk About That Brian Goldman
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How to Stay Calm When You Know You'll Be Stressed Daniel Levitin
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Wellness

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Play is More than Just Fun
Stuart Brown
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How do you Encourage Health and Wellness? John Mackey
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Nature. Beauty. Gratitude Louie Schwartzberg
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5 Minute Yoga Session with Dr. Misquitta HALT Disease Reversal WFPB
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Humor

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EHR State of Mind ZDogg MD
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Hard Doc's Life ZDogg MD
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Mindfulness

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Real Happiness at Work
Sharon Salzberg
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A Daily Mindful Meditation by Dr. Misquitta
HALT Disease Reversal WFPB
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Mindfulness Jon Kabat-Zinn
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Burnout

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It's Not Burnout, It's Moral Injury ZDogg MD
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Physician Burnout and Value-Based Care Mayo Clinic CEO Dr. John Noseworthy
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Turn Burnout into Engagement Institute for Healthcare Improvement
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Depression

Feeling Good David Burns

**These resources may help individuals improve personal wellness but do not imply SSVMS endorsement or affiliation.